So you’ll go into Workouts and pick your poison. road vs triathlon)Īnd then into a specific triathlon plan, for example:Īnd even then, an Olympic Distance triathlon plan:Īll of this matters when you get into actually working out (overrated in my opinion). The specialty phase is targeted towards a given race or situation (i.e. For example, you’ll start with the 12-week base phase, then the 8 week build phase, followed by your specialty phase. These phases follow along how you’d approach a season and target a given race. Essentially they’ve got three chunks (just like in real life). TrainerRoad introduced the plans a while back, but this makes it easier to actually figure out how to use them and where to start. Next, they’ve made the training plans section a bit more clear. Once you connect to a sensor you can look at the settings and do all the usual goodness like calibration and Power Match (to utilize a power meter to drive the trainer). You’ve still got support for products like CompuTrainer, and my favorite – DeviceRelay (allows you to retransmit out your Virtual Power or CompuTrainer as ANT+). Rather than showing you a list of one million potential device types to search for (like they do today), you’ll just see those devices/sensors that you’ve scanned and successfully found (ANT+ or Bluetooth Smart): To start, you’ll see the Devices page now looks drastically different. And to a large degree to just make finding features easier. The goal of the app update, aside from looking prettier, is to lay a better foundation for new features going forward. Today at Interbike TrainerRoad demo’d their upcoming desktop app refresh.
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